We use cookies that are necessary for the technical operation of our website and are therefore always active. Other cookies, which are intended to increase the convenience of using this website, serve direct marketing or facilitate the interaction with other websites and social networks, are only activated once you give your consent.
Click here for more information.
Sustainable fascia and massage roller made of 100% cork. A circumferential notch protects the spine when rolling on the back. The TRUEROLL has a diameter of 10cm and is both suitable for men and women with its length of 30cm.
(34.95€/Piece)
VAT included, plus shipping
Use the TRUEROLL to relieve tension, improve your mobility, promote regeneration after training and prevent sore muscles, for instance. You can adjust the massage pressure individually to your needs and massage different parts of the body quickly and comfortably yourself. So that you know how to roll yourself correctly, we show you everything you need to know in our instruction area!
Release of tension and fascia adhesions
Warm-up and regeneration for athletes
Improving mobility and blood circulation
Sustainable and CO2-neutral product, durable, torsion-resistant, non-slip and easy to use at home. All the advantages of TRUEROLL at a glance:
Thanks to the notch in the middle of the TRUEROLL, you can roll your entire back without pain.
Thanks to its honeycomb structure, cork is very robust. The TRUEROLL therefore enables a very targeted massage of tension knots.
Thanks to the grip of the cork material, slipping away of your fascia roller is a thing of the past.
Cork is naturally water-repellent and does not attract dust. However, if you wish, you can clean the roll with soap and water.
The TRUEROLL is perfect for use on the entire back, torso, buttocks, legs and upper arms/shoulders.
The TRUEROLL has three main areas of application. By rolling out the muscles, painful tension and fascia adhesions can be released. It can also be used for warm-up before or for recovery purposes after sport. Here it has been shown that the use of a fascia roller can have positive effects in the preparation for a sporting activity. The third application area of the TRUEROLL: it can also be used to improve joint mobility and local blood circulation.
The TRUEROLL has been developed for large and medium sized, flat muscles, such as those found on the thigh or back. The TRUEROLL mini is our portable fascia roller that can be used on the entire body, i.e. also in smaller or thinner muscle groups such as the forearm, the sole of the foot, the shoulder, the front shin.
Generally, there are three hard contraindications for the use of fascia rolls. One should not use them in case of unexplained redness of the skin, swelling or acute unknown pain. The use of TRUEROLLS is also not recommended for superficial varicose veins. Soft contraindications for which an individual decision should be made about the use of fascia rolls are intervertebral disc diseases, taking anticoagulant medication, osteoporosis, rheumatic diseases, cancer, fibromyalgia and pregnancy.
TRUEROLL and TRUEROLL mini are of course also available in a reduced set of 2. The TRUEROLL mini costs only 5€!