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Felix Neureuther mit einem Truetape auf seinem rechten Knie

TRUETAPE Applications

In our tutorial section you’ll learn how to apply our Precut tapes to yourself or your friends easily in just a few minutes.*

Plantar fasciitis - Teaser

Plantar fasciitis

Usually a plantar fasciitis feels painful at the bottom of your foot, often in the middle of the heel.

Hallux valgus - Teaser

Hallux valgus

This application can be used against pain around the ball of the foot and during high physical stress.

Application peroneal tendon - Teaser

Peroneal tendon

The Peroneal Tendons are located on the outside of your lower leg. It lifts your foot up and is responsible for the plantar flexion.

Application heel - Teaser

Heel

Pain around the heel can be caused by many reasons. Get to know more and have a go with our application against heel pain. You will need 3 precut strips.

Application achilles tendon - Teaser

Achilles tendon

The Achilles tendon is constantly set under heavy strains. Use this application for stabilization during sports or for a painfull Achilles tendon.

Top of foot - Teaser

Top of foot

Pain around your foot can be caused by e.g. tendon overextension, tense foot muscles, fatigue fractures or inflammatory processes in joints.

Application ankle - Teaser

Ankle

The ankle is the most commonly affected joint in sports injuries. Our ankle application is very comfortable to wear during sports and provides a feeling of stability.

* PLEASE NOTE: The examples of application and explanations on the effect of the tape are not based on medical studies. The effect of the tape is not considered proven. The statements and articles are based on many years of subjective experience and application reports from customers, patients and trained therapists. The information on this page is not intended to be a substitute for visiting a doctor, physiotherapist or other expert.
* PLEASE NOTE: The examples of application and explanations on the effect of the tape are not based on medical studies. The effect of the tape is not considered proven. The statements and articles are based on many years of subjective experience and application reports from customers, patients and trained therapists. The information on this page is not intended to be a substitute for visiting a doctor, physiotherapist or other expert.