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Felix Neureuther mit einem Truetape auf seinem rechten Knie

TRUETAPE Applications

In our tutorial section you’ll learn how to apply our Precut tapes to yourself or your friends easily in just a few minutes.*

Lower back teaser image

Lower back

Complaints and pain around the lower back are not limited to athletes. This application is very easy to apply and covers a wide area around the lumbar spine.

Application chest - Teaser

Chest

Whether it’s push ups, benchpressing or throwing sports: All of them can lead to overstress of the chest muscles and small strains.

Abdominal muscles - Teaser

Abdominal muscles

Even a light strain or muscle sore of your abdominals can be very painful. This application covers the oblique as well as the straight abdominal muscles.

Application ribs - Teaser

Ribs

Broken and bruised ribs can often lead to severe pain. This application offers support following rib injuries.

Application middle back - Teaser

Middle back

The muscles of the middle back are prone to tension due to malposition and false position of the vertebrae. This application is placed next to the spine.

Application sacroiliac joint - Teaser

Sacroiliac joint

Sports activity as well as long sitting stresses the connection between spine and pelvis. This can lead to pain around the lower back.

* PLEASE NOTE: The examples of application and explanations on the effect of the tape are not based on medical studies. The effect of the tape is not considered proven. The statements and articles are based on many years of subjective experience and application reports from customers, patients and trained therapists. The information on this page is not intended to be a substitute for visiting a doctor, physiotherapist or other expert.
* PLEASE NOTE: The examples of application and explanations on the effect of the tape are not based on medical studies. The effect of the tape is not considered proven. The statements and articles are based on many years of subjective experience and application reports from customers, patients and trained therapists. The information on this page is not intended to be a substitute for visiting a doctor, physiotherapist or other expert.