Felix Neureuther mit einem Truetape auf seinem rechten Knie

TRUETAPE Applications

In our tutorial section you’ll learn how to apply our Precut tapes to yourself or your friends easily in just a few minutes.*

Carpal tunnel

The medianus nerve and tendons of your forearm flexors run through a thin canal at the inside of your wrist. As soon as the canal gets too thin, this can lead to pain and muscle atrophy.

Finger

This application can be used for all fingers, except the thumb. It provides stability without restricting your range of movement and senses.

Triceps

Overstress of the triceps can lead to pain at the backside of the elbow. This application covers the muscle as well as parts of the triceps tendon.

Golfer's elbow

Compared to the tennis ellbow, the golfer’s elbow leads to pain located at the inside of the elbow. This application can additionally be used against issues with your forearm flexor muscles.

Outer wrist

A complex structure of tendons, cartilage and muscles support the outside of the wrist. Strain and injuries of the TFCC can cause pain.

Elbow

With only 2 precut strips, this application stabilizes the in- and outside of your elbow. Additionally it involves the surrounding muscles.

Tennis elbow

With this application you can stabilize the in- and outside of your elbow and activate the surrounding muscles.

Thumb

This application can be used for your thumb sattle joint and for general stabilization of your thumb. To provide less distraction in your everyday life, the range of motion is not restricted.

Wrist

Pain around the wrist is a common problem among athletes. This application helps to stabilize your wrist and additionally covers involved forearm muscles.

* PLEASE NOTE: The examples of application and explanations on the effect of the tape are not based on medical studies. The effect of the tape is not considered proven. The statements and articles are based on many years of subjective experience and application reports from customers, patients and trained therapists. The information on this page is not intended to be a substitute for visiting a doctor, physiotherapist or other expert.

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